This one bad habit is one of the worst destroyers of Beauty and Health…how you can correct it…
Never underestimate the Beauty and Health of Good Posture.
Poor … [Continue reading...]
A Reminder To Check Your Home:
My heart goes out to all the people in the Harvey Hurricane Flood Zones. I look at their faces trying to search how they are getting through it all. I also worry … [Continue reading...]
You wake up one morning and all of a sudden see another new line or two around your eyes. Panic sets in…right? Your reaction is, “It just popped up overnight.” Well…not really. When you actually see … [Continue reading...]
May 31, 2017May 14, 2017 OledaLifestyles
I have forever ‘preached’ that most of us have a choice of staying fit for life…..
…and that I believe some problems arise from cultural habits picked … [Continue reading...]
I bet you’re not surprised to learn that studies show a strong relationship between health and happiness. In fact happiness is actually linked to health more strongly than it is to … [Continue reading...]
Nuts for good health
I am forever being asked how, at my age, I keep my weight constant at around 120 Lbs and my energy level so high. The answer is a combination of things pertaining to … [Continue reading...]
April 10, 2017April 9, 2017 OledaLifestyles
I was determined at an early age to prove we can remain more youthful and healthy way up in years…how am I doing? ☺ ☺
Same shirt 33 years later … [Continue reading...]