You wake up one morning and all of a sudden see another new line or two around your eyes. Panic sets in…right? Your reaction is, “It just popped up overnight.” Well…not really. When you actually see … [Continue reading...]
May 31, 2017May 14, 2017 OledaLifestyles
I have forever ‘preached’ that most of us have a choice of staying fit for life…..
…and that I believe some problems arise from cultural habits picked … [Continue reading...]
I bet you’re not surprised to learn that studies show a strong relationship between health and happiness. In fact happiness is actually linked to health more strongly than it is to … [Continue reading...]
Nuts for good health
I am forever being asked how, at my age, I keep my weight constant at around 120 Lbs and my energy level so high. The answer is a combination of things pertaining to … [Continue reading...]
April 10, 2017April 9, 2017 OledaLifestyles
I was determined at an early age to prove we can remain more youthful and healthy way up in years…how am I doing? ☺ ☺
Same shirt 33 years later … [Continue reading...]
What’d You Say?
According to The Hearing Health Foundation (HHF), about 50 million Americans are experiencing hearing loss, a number that has doubled between 2000 – 2015. World- wide, HHF says, … [Continue reading...]
I remember as if it were yesterday being a healthy, happy 30-year-old. Today here is my husband and I ... healthy, happy septuagenarians! I'm so glad we took a few precautions.... hope you are … [Continue reading...]
Over the years, many women have said to me, "I hate having an older looking neck. Is there anything I can do to make it younger looking?" And recently, a young woman asked, "I don’t want my neck to … [Continue reading...]