This one bad habit is one of the worst destroyers of Beauty and Health…how you can correct it… www.oleda.com OledaLifestyles Never … [Read more...]
You Don’t Need A Flood To Have A Serious Mold Problem
A Reminder To Check Your Home: My heart goes out to all the people in the Harvey Hurricane Flood Zones. I look at their faces trying to search … [Read more...]
Wrinkles under the eyes DON’T start when you actually SEE them…..stop them now…
You wake up one morning and all of a sudden see another new line or two around your eyes. Panic sets in…right? Your reaction is, “It just popped up … [Read more...]
People Keep Asking Me To Reveal My Personal Routine For Staying Fit All These Years Well, here goes ☺
May 31, 2017May 14, 2017 OledaLifestyles I have forever ‘preached’ that most of us have a choice of staying fit for life….. …and that I … [Read more...]
Happy People are Healthier People !!
I bet you’re not surprised to learn that studies show a strong relationship between health and happiness. In fact happiness is actually … [Read more...]
Nuts Do More For Your Health Than You Know!
Nuts for good health I am forever being asked how, at my age, I keep my weight constant at around 120 Lbs and my energy level so high. … [Read more...]
The term “Old Age” is obsolete if you take care of yourself
April 10, 2017April 9, 2017 OledaLifestyles I was determined at an early age to prove we can remain more youthful and healthy way up in … [Read more...]
Hearing Loss in the U.S. Has Reached Epidemic Proportions
What’d You Say? According to The Hearing Health Foundation (HHF), about 50 million Americans are experiencing hearing loss, a number that has … [Read more...]
Can You Live to 90 even 100 or more and Still Look and Feel Great, too? Chances Are Better Than Ever…..if you do your part…
I remember as if it were yesterday being a healthy, happy 30-year-old. Today here is my husband and I ... healthy, happy septuagenarians! I'm so glad … [Read more...]
Does Your Neck Look Older Than Your Face? Here’s What To Do…..
Over the years, many women have said to me, "I hate having an older looking neck. Is there anything I can do to make it younger looking?" And … [Read more...]