I bet you’re not surprised to learn that studies show a strong relationship between health and happiness. In fact happiness is actually … [Read more...] about Happy People are Healthier People !!
Nuts for good health I am forever being asked how, at my age, I keep my weight constant at around 120 Lbs and my energy level so high. … [Read more...] about Nuts Do More For Your Health Than You Know!
April 10, 2017April 9, 2017 OledaLifestyles I was determined at an early age to prove we can remain more youthful and healthy way up in … [Read more...] about The term “Old Age” is obsolete if you take care of yourself
What’d You Say? According to The Hearing Health Foundation (HHF), about 50 million Americans are experiencing hearing loss, a number that has … [Read more...] about Hearing Loss in the U.S. Has Reached Epidemic Proportions
I remember as if it were yesterday being a healthy, happy 30-year-old. Today here is my husband and I ... healthy, happy septuagenarians! I'm so glad … [Read more...] about Can You Live to 90 even 100 or more and Still Look and Feel Great, too? Chances Are Better Than Ever…..if you do your part…